Tag: Recommended Reading
-
Herbs For Sleep!
I may be stalking The Minimalist Herbalist’s Substack page at the mo… They’ve got some really interesting reads, to be fair! This week I’m particularly interested in their post on herbs for sleep. I find I’m always tired and it never really goes away; I’m sluggish, with a lot of brain fog. If I drink…
-
A Guide To Rose Water
https://substack.com/@technologiee/note/c-259011994?r=wmuan WordPress isn’t letting me embed this link for some reason, but ah well. I was scrolling through Substack and spotted this post on The Minimalist Herbalist’s page. They’ve got some interesting stuff – especially a lot on tea – but this post particularly caught my eye. My roses are near ready for picking so…
-
Things To Forage In June
There are several key plants to look out for in the gorgeous June sun: I do love elderflowers, and try to make elderflower cordial whenever I can. It’s delicious, light, and makes a lovely refreshing drink without all the unknown additives you get in squash drinks! See my recipe below: Elderflower Cordial Many also make…
-
Natural Remedies X Substack
https://open.substack.com/pub/naturalremediesx/p/6-simple-steps-to-reset-your-lungs?utm_source=share&utm_medium=android&r=wmuan https://open.substack.com/pub/naturalremediesx/p/breathe-easy-this-winter-ancient?utm_source=share&utm_medium=android&r=wmuan This Substack has been interesting to scroll through. They have some useful info, like the links above. Warning, they also have things that you probably won’t agree with. I know I don’t. Things like cures for autism and distrust of vaccines. We have autism in my family, and I don’t blame vaccines: it’s…
-
Medicinal plants of Southern Africa
CERTAIN TREES of the Southern African woodlands, such as the one featured in this Post, the Murumanyama Tree of Zimbabwe (Cassia abbreviata/ Xeroderris stuhlmannii), stand out amongst the other trees of the woodlands on account of certain unique characteristics offering acknowledged benefit to humankind. In the case of the Murumanyama tree, also known as Muremberembe…
-
A Smile Says Everything
Dentistry is considered one of the oldest medical professions, with evidence of dental practices tracing back to 7000 B.C. in the Indus Valley. 9,000-year-old Neolithic human skeletons were discovered that show evidence of drilled teeth, with later practices including beeswax fillings and herbal remedies to manage pain. Early dentistry was often avoided by patients till…
-
The best herbal teas against insomnia, confirmed by science. Lavender can improve sleep quality, but only in the short term.Lemon balm has a mild citrus scent and can reduce symptoms of insomnia.Banana tea is prepared by steeping the banana fruit, peel or both together in boiling water. After a few minutes, the liquid is strained to obtain a slightly sweet banana tea. Drinking warm banana tea before bed can help the body get the signal that it’s time to sleep
Herbal teas have long been used for relaxation and sleep, and there is scientific evidence to support their use as a holistic way to prevent insomnia and improve sleep quality. Herbal teas can be made from any edible plant or herb, but there are seven specific herbs that have been proven beneficial for improving sleep…
-
7 Powerful Natural Antibiotics: Science-Backed Herbal Remedies to Boost Immunity & Fight Infections
Natural Antibiotics: Ancient Remedies Backed by Modern Science The advantage of natural antibiotics is that they are not harmful to health, but help us get rid of various infections. As centuries of research have confirmed their healing properties, it is no wonder they are the choice of many people today, especially those who have become…
-
Recommended Website: Eatweedsuk
Robin Harford from Eatweeds – The Forager’s Guide to the Wild Edible Plants of Britain https://share.google/lrOffoVlTvvhwXOa8 This chap’s website is brilliant, full of knowledge! I highly recommend for anyone wanting to delve into more plant knowledge.
