Cleavers are bloody brilliant, I pick them every year to make my own multivitamin. I read the other year that, because they don’t count as a food and they don’t count as medicine, the multivitamins you get at the shop aren’t well regulated. So you’re downing pills, thinking it’ll strengthen you, but in reality it contains god knows what.

After reading that I figured, to hell with it. I’ll start to make my own.

Cleavers were the first plant I started to use for this. Granted, the main vitamins they contain are C and D, but they contain a lot of other useful things that make you feel invigorated and rejuvenated.

The health benefits include:

• They’re diuretic
• Anti-inflammatory
• Rich in vitamins C and D
• Anti-bacterial
• Antiseptic
• Immune boosting
• Aid weight loss

I’ll post my tincture in the days to come.